To commemorate World Mental Health Day, the Rotary Club SKOPJE-CENTER hosted a virtual presentation titled “Utilizing Age-Old Techniques with Modern Approaches to Breathing, Mindfulness, and Meditation for Mental Health and the Prevention of Chronic Diseases.” This presentation, delivered by Ana Georgievska, who holds a Master’s degree in Neuroscience, Mindfulness, and Contemplative Practices, garnered significant interest from Rotarians across various clubs in our country. It was well-received as an extremely valuable resource, and there are expectations that the first group of Rotarians will soon begin practicing the methods introduced in the presentation.